Do you live in constant fear, on edge, anticipating the next event that sends you spiralling? Do you withdraw into your pain, distancing yourself from loved ones and activities you enjoy?
It’s challenging to recognize yourself, longing for the life you had before your emotions overwhelmed you.
Trauma can lead to isolating behaviors, causing you to withdraw from the people and activities you once loved. It’s lonely feeling like no one understands you, living in constant fear battling triggers, and unable to fully engage in life’s joys and experiences.
Trauma therapy is a crucial resource for individuals struggling with the lasting effects of overwhelming traumatic experiences. When tough emotions and experiences from the past make life hard now, PTSD and trauma therapy provides a safe haven with skilled professionals who truly get it. Here, individuals can openly explore the impact of past traumas on their present struggles.
Through specialized techniques and supportive guidance, trauma therapists help navigate through emotions, PTSD, triggers, and reactions, offering a roadmap to healing and regaining control over life. It’s a professional yet empathetic approach to untangling the knots of trauma and reclaiming a sense of well-being.
The Alpha Neuro philosophy is rooted in the belief that everyone possesses the capacity for healing and growth.
Growing up is hard. Being a grown-up is hard. Life is hard. But it can also be unbelievably, magically, fulfilling. After fighting my own battles and doing the therapeutic work to move forward, I learned that I wanted to help people do the same.
With a personal understanding of military life having grown up as an army brat, I bring a unique perspective to therapy and our therapy team. Our clinic is equipped with a diverse set of skills to help military individuals and families overcome obstacles and find peace within themselves and their family life.
We help clients cultivate resilience, gain a deeper understanding of themselves, and develop the skills needed to lead an integrated and meaningful life.
Let’s work together to find the light you need to start living fully.
Clients know themselves better than anyone else, and we respect that. Our services are tailored to meet you wherever you are in your journey. When we work together, we focus on the goals you've identified as valuable to you.
Every part of you matters–mind, body, and spirit. Our aim is integration and balance, with equal emphasis on each facet of your humanity.
Clients deserve interventions that are proven to consistently produce meaningful results and create lasting change. We use evidence-based practices to help you reach your goals.
With over 15 years of experience in the field, we provide services that are client-centered, holistic, and evidence based. We walk with you to gain a deeper understanding of the challenges that are holding you back and use trauma-informed interventions to help you get the results you need.
We equip you with a variety of coping skills for creating safety within yourself so you can tolerate and regulate the full spectrum of emotions without hurting yourself or the people that you love.
Using the tools you learned to calm your mind, body and spirit, we work on creating a foundation for deeper healing to take place. Neurofeedback, somatic work, and CBT can all be helpful here.
We take a deep dive into what has happened and how that has manifested into physical and emotional pain. What is the root of this pain? When did it begin? What things have you learned about yourself and/or the world that may be keeping you stuck?
We use effective tools such as EMDR to reprocess the trauma(s), shift unwanted coping mechanisms, and replace negative beliefs surrounding your past experiences so they don’t have the same ability to hijack your nervous system.
Dealing with trauma is a personal journey, and everyone progresses at their own pace depending on the severity and complexity. Some may see quick progress, while others need more time and support. Trust the process and be patient, as healing unfolds uniquely for each individual.
You always maintain autonomy and control. We will move at the pace your mind and body tells us you are ready for. We also use your first sessions to make sure you have sufficient coping skills and strategies for regulating your emotions and calming yourself down in the event that you feel activated at any time during the therapeutic process.
Nope. You get to choose. While some find it helpful to share the details of their experiences others process more internally. Your therapist may ask for additional details if they believe it would be beneficial for your progress, but you always maintain the ability to decline.
Your body remembers and that is enough. We are able to work with your somatic experiences in the same way we can work with explicit memories. Oftentimes, when we give ourselves the time and safety we need to think more deeply about our past, we are able to recall things we didn’t previously remember.
Each individual embarks on a distinctive path toward healing, shaped by the complexity and magnitude of their challenges. Within this journey, many clients often find themselves experiencing a sense of relief and increased control within the span of 6 to 12 weeks of therapy.
You’re not alone, and we’re here to support you. What’s happening to you is really tough, and it’s a sign that you’ve been through trauma that is still affecting your present. Your body wants to heal, but it’s struggling to deal with what happened. Sometimes, you know what sets it off, and sometimes it feels like it comes out of nowhere. Therapy can help you work through what happened and help calm your nervous system and distressing emotions that keep popping up. It’s all about bringing back a sense of ease, safety, and control back to your life.
To get started with Alpha Neuro, please submit an inquiry via the contact form. We will be in touch to answer any questions you have and get you scheduled for either an appointment or a free consultation.
Free consultations are optional but provide the opportunity to see if we are a good fit.
Please note: We are a certified out-of-network provider with Tricare and offer private pay options.
719-377-8030
*For quickest response, please submit an inquiry via the contact form.
Rediscover Life Beyond Trauma
